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Lately you can find me tucked under a hat, pony tail, brows looking a little like princess diaries before the makeover and ┬ámost likely carrying or packing up something heavy. I have been head down…

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Happy Saturday everyone! I thought I would kick off The weekend with a little update on how my first two weeks of this working out/eating healthy challenge is going with a few things I’ve learned/found/discovered…

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The past two months I have had the serious pleasure of watching people Show Up. It may not sound like much the phrase “Show Up” but if you experience it first hand, you realize it’s…

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Just took a sip of my Vanilla Latte at my favorite little coffee shop in Arroyo Grande, Andreini’s and I’m ready to chat. By chat I mean write to those of you out there! This…

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